Pathway
Art
THERAPY
Lou Lou Rodrigues
Art THErapy | Creative wellbeing
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“I found I could say things with color and shapes that I couldn’t say any other way, things I had no words for.”
Georgia O'Keefe
HOW TO GET STARTED:
Free Introduction Call (Optional)
An Initial Session
Ongoing Appointments
The therapeutic relationship is an important one. This is a chance for us to 'suss the vibes', a low pressure, gentle way to see if we meet on a level that works and to answer any questions.
We cannot be everyone's cup of tea, and that's ok!
This is a 20 minute online chat.
If you're ready to jump straight in, let's do it! The first session is for holding space, a slow introduction, a gentle place to land and reflect.
This is often where a grounding, gentle art activity can appear, letting the creativity flow, and a sense of what sessions can look like.
Sessions run for 60 minutes, online.
Continuing the process, facilitating a space for you to feel supported.
Most participants choose weekly (especially to begin with, building up our rapport and using the space to become routine). This is ultimately up to you, we can work together to find a pace that suits your needs.
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60 minute online sessions.
Lou Lou is a creative and encouraging person, who provides a space to be myself and explore art in a personal and meaningful way. She is encouraging but also thoughtful in how she communicates, successfully ensuring the boundaries of the screen are dissolved.
Benefits of Creative wellbeing
A creative outlet for self-expression, especially when words feel limited.
Provides a safe space to process transitions, such as moving abroad or adjusting to a new culture.​​
Helps manage work and life related stress and can help to prevent burnout.
Fosters self-awareness and personal growth, promoting balance and well-being in a fast-paced world.
Supports emotional regulation and resilience during periods of change or uncertainty.
GET IN TOUCH
Lou Lou Rodrigues
| online Art Therapy & Creative Wellbeing
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Pathway
ABN 612 650 93394 | ​loulou@pathwayarttherapy.com